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Elevate your body care routine with an all-natural line, designed to nourish and rejuvenate from the inside out, addressing the four interconnected foundations of your well-being.
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Unveil The Menstrual Cycle Ritual
Product Used: Self-Love Body Oil
The menstrual cycle encompasses much more than just a menstrual period. It's an intricate interplay of changes in your internal organs, hormones, emotions, and skin. ...
Throughout your cycle, you may experience variations in the hydration, elasticity, and wound healing capabilities of your skin.
Self-Love Body Oil is here to support you through every stage of your cycle.
Ready to continue the joy of living!
Unveil The Best Version of Yourself.
*This does not constitute medical advice. Please consult your doctor before adopting any routine to your daily activities.
Throughout your cycle, you may experience variations in the hydration, elasticity, and wound healing capabilities of your skin.
Self-Love Body Oil is here to support you through every stage of your cycle.
1. NOURISH
- Apply a thin layer of Self-Love Body Oil to your abdomen.
- Gently massage the oil in a circular motion until it has warmed against your skin.
- This formula helps to reduce inflammation and alleviate premenstrual tension and menopausal symptoms.
2. WARM
- Try to maintain a consistent body temperature, avoiding extreme hot or cold weather.
- Use a warming pillow or blanket on your abdomen to bring extra comfort and ease symptoms.
3. RECHARGE
- Consume light, nutritious meals rich in Calcium, Vitamin C, D, and Iron.
- These nutrients are associated with a decreased risk of PMS.
4. CHILL
- Brew a cup of warm Geranium Tea.
- Geranium has calming properties and helps relieve symptoms of anxiety, PMS, and menopausal symptoms.
- To make the tea, use two teaspoons of dried geranium leaves and pour one cup of boiling water over them.
- Let steep for 5 minutes, then strain and drink.
5. LET IT BE
- Remember that the menstrual cycle is a natural part of a healthy woman's life.
- Be aware of the changes in your body and mind that regularly occur during this time.
- Hormonal changes during the menstrual cycle play essential roles in bone strength and cardiovascular health. Embrace and live it to the fullest.
Ready to continue the joy of living!
Unveil The Best Version of Yourself.
*This does not constitute medical advice. Please consult your doctor before adopting any routine to your daily activities.